find the right training for you
TRAINING BUILT AROUND YOU
There is no universal "best workout". Your training should reflect who you are, what you want to accomplish, and what fits your life.
Individualized
Training starts with your goals, experience, abilities, preferences, and current starting point.
Evidence-Informed
Exercise science guides your program while leaving room for what makes the most sense for you as an individual.
Built for Real Life
The goal is meaningful progress that you can sustain—not making fitness take over your life.
TRAIN WHERE IT WORKS FOR YOU
Choose the setting that works best for your schedule, preferences and training needs.
Private Bellevue Studio
One-on-one training in a private, fully equipped setting without the crowds or distractions of a commercial gym.
In Your Home
Personal training brought to you for added convenience and flexibility.
Select Community Locations
Train at select locations, including the Bellevue Community Center.
YOUR BRIDGE FORWARD
1
COORDINATE
With your permission, training can incorporate recommendations, goals, and restrictions from your physical therapist.
Physical therapy helped you move forward. Personalized training can help you keep building from here.
Reforged helps you transition from rehabilitation to sustainable fitness by starting at your current ability and progressively building strength, confidence, and physical capacity.
2
BUILD
Start at your current ability and confidence level, then progress at a pace that fits your needs.
3
EXPAND
As you improve, training can grow to include strength, cardiovascular fitness, balance, mobility, and long-term health goals.
MEET YOUR TRAINER
MICHAEL - OWNER AND PERSONAL TRAINER
I believe good personal training starts with understanding the person in front of you. Your goals, experience, health, preferences, and starting point should shape your program, not the other way around.
My approach combines exercise science with practical, individualized coaching to help you build strength, improve fitness, change body composition, and become more confident in what your body can do.
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A.C.E. Certified Personal Trainer
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B.S. in Health and Wellness
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A.S. in Exercise Science
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Former Physical Therapy Exercise Tech
WHAT CLIENTS SAY
"Michael has helped me find both my inner and outer strength through his training. At 53, I feel like a powerhouse, and there is still room to grow."
Sharon S.
"I explained my goals and restrictions, and Michael made a specialized plan just for me. Over the months, he continued adjusting the plan to meet my needs. If something bothered me, he helped me work around it and strengthen my weak points."
Ben J.
"I've been training with Michael for 6 months, and have already seen results that I hadn't seen in years of training by myself."
Clark C.
TRAINING OPTIONS & PRICING
Private Studio/ Community
$60-$70
Per Session
Personalized training at my private Bellevue studio or select community locations.
Pricing varies by training arrangement and frequency.
One-Time Starter Package
$99
Intake and goal session
two training sessions
Strategy for moving forward
A simple way to begin with a clear plan, personalized coaching, and a better understanding of what your training should look like going forward.
In-Home Training
Starting at $100
per session
Individualized personal training brought to your home for added convenience and flexibility.